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If you’re craving a dish that’s rich, comforting, and bursting with Indian flavors, this Indian Spinach and Meat Curry is calling your name! Combining tender meat (lamb, mutton, or chicken—your pick!) with vibrant spinach, this recipe brings together earthy greens and warm spices in a way that’s both wholesome and indulgent. It’s perfect for a cozy dinner with rice or naan, and trust me, your kitchen will smell like an Indian spice market in the best way possible.

Let’s dive into this step-by-step guide to making a curry that’ll impress your taste buds and your guests. Grab your apron, and let’s get cooking!

Here’s what you’ll need to whip up this deliciousness:

  • 500g lamb, mutton, or chicken (bone-in for extra flavor), cut into medium pieces
  • 2 tablespoons vegetable oil or ghee
  • 1 large onion, finely chopped
  • 1 tablespoon ginger-garlic paste (or 1 teaspoon each grated ginger and garlic)
  • 1/2 teaspoons cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 1-2 teaspoons red chili powder (adjust to your spice tolerance)
  • Salt to taste
  • 1 cup water (more if needed)
  • 400g fresh spinach (palak), washed and roughly chopped (frozen works too—just thaw and drain)
  • 1 medium tomato, finely chopped
  • 4-5 garlic cloves, minced
  • 1-2 green chilies, slit (optional, for a kick)
  • 1/2 teaspoon mustard seeds (optional, for a fun twist)
  • 1 tablespoon vegetable oil or ghee
  • Salt to taste

Let’s start with the star of the show—the meat. Whether you’re team lamb, mutton, or chicken, this step sets the foundation for a flavorful curry.

  • Heat 2 tablespoons of oil or ghee in a heavy-bottomed pan or pressure cooker over medium heat. Add cumin seeds and let them sizzle for a few seconds—they’ll release that nutty aroma instantly.
  • Toss in the chopped onion and sauté until golden brown (about 5-7 minutes). Patience here pays off with a sweet, caramelized base.
  • Stir in the ginger-garlic paste and cook for 1-2 minutes until the raw smell fades. Then, add your meat and fry it on medium-high heat for 5-8 minutes until it’s lightly browned and happy.
  • Sprinkle in the coriander powder, garam masala, turmeric, red chili powder, and salt. Stir to coat the meat in this spice party.
  • Pour in 1 cup of water, cover, and simmer on low heat for 40-50 minutes (or 15-20 minutes in a pressure cooker with 2 whistles) until the meat is melt-in-your-mouth tender. Chicken cooks faster, so adjust accordingly. Keep the gravy thick and luscious.

While the meat simmers, let’s get that vibrant spinach ready. This part’s quick and easy, but it adds so much freshness to the dish.

  • In a separate large pan, heat 1 tablespoon of oil or ghee on medium heat. Add cumin seeds (and mustard seeds if you’re feeling fancy) and let them pop and dance for a few seconds.
  • Add minced garlic and slit green chilies (if using). Sauté for 1-2 minutes until the garlic turns golden and fills your kitchen with that irresistible smell.
  • Stir in the chopped tomato and cook until it’s soft and mushy, about 3-4 minutes. This creates a tangy base for the spinach.
  • Now, add the chopped spinach and a pinch of salt. Stir it up—the spinach will wilt and release water as it cooks. Let it simmer for 5-7 minutes until it’s soft but still has some texture. No mushy greens here!

Time to bring these two beauties together! This is where the magic happens.

  • Once the spinach is ready, pour the cooked meat (along with its thick, spicy gravy) into the spinach pan.
  • Gently mix everything together, letting the flavors meld over low heat for 5-10 minutes. Taste and tweak the salt or spices if needed. You can keep it semi-dry or add a splash of water for a saucier vibe—your call!

You’ve done it! Your Indian Spinach and Meat Curry is ready to steal the show.

  • Scoop it into a serving bowl and pair it with steamed rice, naan, chapati, or paratha. Add a dollop of raita or a tangy pickle on the side for that extra Indian flair.

  • Meat Swap: Lamb or mutton gives a robust flavor, but chicken’s great for a quicker meal. Goat or beef? Go for it—just adjust the cooking time.
  • Spice It Up: Love heat? Amp up the chili powder or green chilies. Want it mild? Dial it back.
  • Smooth Operator: For a saag-style twist, blend the spinach into a puree before adding the meat—think Palak Gosht vibes.
  • Rich Finish: Stir in a tablespoon of cream or yogurt at the end for extra indulgence (optional, but oh-so-good).

This Indian Spinach and Meat Curry is the kind of dish that warms your soul and fills your belly with happiness. It’s a perfect balance of protein-packed meat and nutrient-rich spinach, all wrapped up in a symphony of spices. Whether you’re cooking for family, friends, or just treating yourself, this recipe is a keeper.

So, what are you waiting for? Try it out, snap some pics, and let me know how it turns out in the comments below. Happy cooking!

INDIAN MUTTON CURRY RECIPE

Zutaten: Zubereitung: 1. Lammfleisch vorbereiten: 2. Öl/Ghee erhitzen: 3. Zwiebeln hinzufügen: 4. Ingwer-Knoblauch-Paste hinzufügen: 5. Tomaten und Gewürze hinzufügen: 6.…